|
getfitEric's Fitness Profilefrom leesburg, Florida 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
getfitEric's Latest Activity
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric did the Chest and Tris workout.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric added an entry to getfitpatty's journal.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
-
over 3 years ago
getfitEric did the Cardio and Legs workout.
Stats
Sex: Male
Age: 38
Weight: 278 lbs
Height: 6ft 1in (185 cm)
Motivators
 |
from Longwood, Florida |
 |
from Orlando, Florida |
 |
from Clermont, Florida |
 |
from orlando, Florida |
 |
from Mt. Dora, Florida |
getfitEric's Journal
Posted over 3 years ago by getfitEric
Niiiice
25 pounds! WOW! You're doing a great job. Keep up the good work. The more you lose the more motivated I am to try to get up there with you!
Posted over 3 years ago by GetFitAndrea
Yes
Good think I looked at your page. You posted to yourself, lol. YES!!!!! Walking first thing before you eat was the freaking magic recipe!!! Thing is you need to get a 'good' heart rate monitor and keep your heart rate around 125 at the highest. and go for an HOUR. Distance does not matter! Anything after an hour is gravy. And that's when I would run/ jog. Yesterday I did an hour at low heart rate then I ran for a mile. I figure I do it an hour their way then I can do what I want after that. I am on a soccer team now and I need to build my cardio. At the low heart rate is called Aerobic, not cardio. Aerobic burns fat. Lots of it. Cardio burn sugar/muscle, but obviously increases your endurance.
Posted over 3 years ago by getfitPauly
Wow i am very familiar with Seth, for some reason it looked more like Patrick to me ? must be the beard. I saw all of the season 1 episodes and smoothie king looks awsome,its 6:50 A.M. sun and im leaving for the 3 mile trail i seem to loose weight better with alot of walkin . was that the case for you? latter Eric
Posted over 3 years ago by getfitEric
Your almost right. That's the dude who knocked out Kimbo slice last year, (Seth Petruzelli) He owns a smoothie king, which was a sponser for Get Fit Club 1. We did a promo there.
Posted over 3 years ago by getfitPauly