GingerC's Fitness Profile

GingerC's Journal

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  I'm in!

  I am logged in and working on my profile. Is there a tutorial for this? I can't see how to add foods or where to complete my profile that looks finished. Are you on the basic level or did you join the Pro level? - Your dweeby Mom

  Posted over 3 years ago by kdillard

  
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  I dont have any patience

  If I would just wait it will populate the calories but I expected an instant result. I feel much better now. Thanks

  Posted over 3 years ago by ALBoyett

  
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  Calories

  How do you calculate how many calories you burned. Is there a website you use or is there something on here I missed.

  Posted over 3 years ago by ALBoyett

  
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  Protein :(

  I dont drink milk daily but I dont have any issues with meat so this shouldnt be an issue for me but I seem to be having the same problem. I think this is a great tool to help me realize what I am putting in my body and what I should be instead. I am horrible at know what is in everything so this is great.

  Posted over 3 years ago by ALBoyett

  
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  It's all about the protein

  I never knew I needed so much protein! I have no idea how to get that much in. Some things are obvious - I need to drink more milk and obviously eat more meat. I'm also trying some eggs either for breakfast or on a salad for lunch. But for someone who isn't a huge fan of meat - over 100 g of protein seems pretty darn hard.

  Posted over 3 years ago by GingerC