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derekfox's Fitness Profilefrom San Ramon, California (VelocityDublin.com) "Focus, Clear Goals!" |
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derekfox's Latest Activity
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about 1 month ago
derekfox posted his Shoulders and Legs workout.
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about 1 month ago
derekfox posted his Shoulders and Legs workout.
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about 1 month ago
derekfox posted his Shoulders and Legs workout.
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about 1 month ago
derekfox posted his Shoulders and Legs workout.
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about 1 month ago
derekfox posted his Shoulders and Legs workout.
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2 months ago
derekfox posted his Shoulders and Legs workout.
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2 months ago
derekfox posted his Shoulders and Legs workout.
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2 months ago
derekfox posted his Shoulders and Legs workout.
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2 months ago
derekfox posted his Shoulders and Legs workout.
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2 months ago
derekfox posted his Shoulders and Legs workout.
Stats
Sex: Male
Age: 35
Weight: 175 lbs
Height: 5ft 9in (175 cm)
Goals
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Stress Level (My goal is 0 (1-10)) |
Challenges
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derekfox's Journal
Sore but feeling good
I am feeling much better today than I did yesterday. I stayed away from the eggs which I think really pulled me down a bit. I am rather tired today but I like it. After working out and then coaching soccer it really pulls my energy. Well either way I am tired so at least I am getting strong and I believe my energy level will get much better over time. I need to figure out what I am going to eat before and when I am at training. I also need to have a bit of pick me up inbetween the trainings to help get me through the later session. Otherwise I am very happy with the p90x and I am starting to feel much stronger. I can't wait for in a few weeks when I am just ripping though them like they are nothing. Not going to take long for that to happen. Keep up the good work.
Posted over 3 years ago by derekfox
First Day to Get back into the Swing of things
I am very excited about my first day getting back into the swing of things. I have been pretty hungry the last part of the day. Mostly because I am use to stuffing my face all the time. I am going to keep on the plan with p90x everyday even if I am tired because it will only make me stronger. I am very excited about working out and getting my health in order. It is going to be a challenge but I am not scared and up for it.
Posted over 3 years ago by derekfox