GladysJ's Fitness Profile

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GladysJ's Latest Activity

4 months ago GladysJ posted her Shape abs workout.
4 months ago GladysJ added Alternating Dumbbell Punch to her favorite exercises.
5 months ago GladysJ joined the Treadmill Distance in 2012 challenge.
5 months ago GladysJ joined the Run 300 miles in 2012 challenge.
5 months ago GladysJ joined the Walking in 2012 challenge.
5 months ago GladysJ joined the Lose 15 lbs by Summer 2012 challenge.
5 months ago GladysJ added Shoulder Press - Dumbbell, Seated to her favorite exercises.
7 months ago GladysJ posted her Day 1 of Fat2Fit2Fat workout.
11 months ago GladysJ joined the 1,000 crunches challenge.
11 months ago GladysJ added Lat Pulldowns - Wide-Grip to her favorite exercises.

I signed up for L.A. fitness...

Starting weight: 141.2, body fat: 31% (very poor) My Goal weight is 122-125, body fat goal 19%-22% Goal Date February 12, 2011

Posted about 1 year ago by GladysJ
School, Work.... and Gym?

I started my semester, and my work vacation ended. getting to the gym is alot more difficult now with school and work compared to when i had nothing to worry about. so far i've gone ONCE this week!! ew!!! =/ hopefully ill be able to go thurs, fri, and sat, too. I know for a fact its like impossible for me to make up the miles im behind for the 1000 miles challenge... =(

Posted over 2 years ago by GladysJ
1000 mile challange

UM... REALLY IS! A CHALLANGE!!! so far i've done about 10.2 (i think) since the year started... had to skip yesterdays workout. Im not out of shape. just out of practice i guess you can say. i hope i can build up my speed through out the yea because i will not have much time to workout... which totally sucks!!! well wish me luck!!!

Posted over 2 years ago by GladysJ