glowfaye

glowfaye's Fitness Profile

from Chandler, Arizona (apartment gym)

"use it or lose it"
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glowfaye's Journal

  • shakachon

    encouraging

    howzit glowfaye... i'm encouraged by your goals and desires. i pray you're getting to the finish line of your goal. check out this as one of the best nutritional CLEANSING, not a diet, option. www.isamovie.com and watch the toxic clip and testimonials. you'll be amazed. i'm a former bodybuilder and an ordained pastor and i'm officiating a wedding this june for a girl, who thru Isagenix, in 45 days lost 22lbs and 25 inches overall. as a pastor, i'm trying to help members in churches to get their health and bodies back. if you're interested, please let me know. pastor mike

    Posted over 3 years ago by shakachon

  • lynnsalter

    You can do it!!!!

    I lost 80 pounds so I know you can do it too!!!

    Posted over 3 years ago by lynnsalter

  • glowfaye

    racket ball

    I did a new exercise this week. I did racket ball with a partner. I really liked it and want to try it again.

    Posted over 3 years ago by glowfaye

  • glowfaye

    I have to step up my gym time to 50 minutes this

    This week I need to increase my time in the gym to 50 minutes. This might be hard because I only did 40 minutes on the machines before. I decided to increase gradually. I rewarded myself by going to Olive Garden.

    Posted over 3 years ago by glowfaye

  • time4achange

    Hi There!

    Thanks for the invite, I am impressed with your step aerobic! I tried it 2 weeks ago and I got so frustated! I felt like I had a mental problem and 2 left feet. I have been working out with a trainer since July and I figured it was time to step it up another notch and I thought I had gotten in so much better shape... after I left the class it made me realize I have sooo much more to do! Keep up the planning and doing and you will do great! You can do this!!!!!

    Posted over 4 years ago by time4achange

About Me

I like to jog/walk and swim. I also like to do step aerobics

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Lose 20 Lbs

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