gojimjoyce

gojimjoyce's Fitness Profile

from Davis, California

I Lost 35 Lbs!
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  • gojimjoyce

    Calories per gram

    Calculating calories per gram of carbohydrates, fat or protein is easy. All you need to remember is that: 1 gram of carbohydrate = 4 calories 1 gram of protein = 4 calories 1 gram of fat = 9 calories 1 gram of alcohol = 7 calories

    Posted over 2 years ago by gojimjoyce

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Lose 35 Lbs

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