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Gr3gg's Fitness Profile
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Gr3gg's Latest Activity
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3 months ago
Gr3gg posted his DY (Back) - Tuesdays workout.
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3 months ago
Gr3gg posted his DY (Back) - Tuesdays workout.
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3 months ago
Gr3gg posted his DY (Back) - Tuesdays workout.
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3 months ago
Gr3gg posted his DY (Back) - Tuesdays workout.
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3 months ago
Gr3gg posted his DY (Back) - Tuesdays workout.
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4 months ago
Gr3gg posted his DY (Chest and Biceps) - Mondays workout.
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4 months ago
Gr3gg posted his DY (Chest and Biceps) - Mondays workout.
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4 months ago
Gr3gg posted his DY (Chest and Biceps) - Mondays workout.
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4 months ago
Gr3gg posted his DY (Chest and Biceps) - Mondays workout.
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4 months ago
Gr3gg posted his DY (Chest and Biceps) - Mondays workout.
Motivators
Gr3gg doesn't have any Motivators
Challenges
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Gr3gg's Journal
Congrats on your p90x Progress
Keep up the Progress. How are you liking p90x? It changed my life. Im actually a p90x grad and am in round 2. If you ever have any questions, please feel free and send them my way. I would be happy to help you. You can see my before and after pics on my website www.coachannagray.com
Posted over 3 years ago by coachannagray
Title...
Txs Dave. Now on my way to 15%. One step at a time ;) Txs for your precious advices !
Posted over 3 years ago by Gr3gg
Under 20% of Body Fat!
Yep, good job! way to go.
Posted over 3 years ago by IronDave
Back in the game!
He, je vois que tu es de retour... tu te prépares pour l'Ironman Zurich ?
Posted over 3 years ago by IronDave
25 push ups!
Bientôt 100! J'en suis à 80, j'essaye d'arriver à 100 d'ici la fin de cette semaine.
Posted over 4 years ago by IronDave