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Graham2's Fitness Profilefrom Bristol, Bristol |
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Graham2's Latest Activity
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over 4 years ago
Graham2 is now GymBuddies with blw375.
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over 4 years ago
Graham2 added a new comment to the Lose Fat and Build Muscle program:member jim jensen - About the comment made by jim jensen, you need to do isolation exercises in your programme to build muscle. If you do compound exercises also in your programme for instance chest press, seated row you will not do any injury, you keep your reps to 12 and weights to maximum overload.
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over 4 years ago
Graham2 joined the Lose Fat and Build Muscle workout program.
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over 4 years ago
Graham2 joined the Get Huge group.
Graham2's Journal
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