gryphin81's Fitness Profile

"Loose it all "

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gryphin81's Latest Activity

over 3 years ago gryphin81 added Banana Nut Cheerios with skim milk to his favorite foods.
over 3 years ago gryphin81 added Premium Long Grain Rice to his favorite foods.
over 3 years ago gryphin81 added Kiwi fruit, (chinese gooseberries), fresh, raw (1 fruit without skin, large) to his favorite foods.
over 3 years ago gryphin81 added Steamfresh Fresh Frozen Vegetables to his favorite foods.
over 3 years ago gryphin81 added Extra Sharp White Cheese Stick to his favorite foods.
over 3 years ago gryphin81 added Celery, raw (1 stalk, small (5" long)) to his favorite foods.
over 3 years ago gryphin81 added Polly-O Low-Moisture Part Skim Mozzarella Cheese to his favorite foods.
over 3 years ago gryphin81 added Nuts, almonds (1 almond) to his favorite foods.
over 3 years ago gryphin81 added Grapefruit, raw, pink and red, all areas (0.5 fruit (3-3/4" dia)) to his favorite foods.
over 3 years ago gryphin81 is now one of crissie's Motivators.

try something new?

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Posted about 1 year ago by youfactor1
Day 3

Im doing better - chart looks good happy for myself.

Posted over 3 years ago by gryphin81
Today I had Trader Joes Edamame

and it was good lol.

Posted over 3 years ago by gryphin81
Days one is over

Going to bed - good day Missed Fat by 2 g made carbs and protien didint make calories I dont know if thats a good thing.

Posted over 3 years ago by gryphin81
It will only get easier

Today is my first day - im real excited about project PUG. I think it will be all the motivation I need to succeed. On to the next one.

Posted over 3 years ago by gryphin81