gSwole's Fitness Profile

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gSwole's Latest Activity

8 months ago gSwole is no longer one of StevenG's Motivators.
about 1 year ago gSwole joined the Strength Training Plan training plan.
about 1 year ago gSwole is now one of BrockOMatic's Motivators.
about 1 year ago gSwole is now one of StevenG's Motivators.
about 1 year ago gSwole joined the Strength + Fat loss - Intermediate to Advanced workout program.
over 3 years ago gSwole is no longer one of mswiniarz's Motivators.
over 3 years ago gSwole is no longer one of DiegoTomas' Motivators.
over 3 years ago gSwole did his gSwole Leg and Shoulder workout.
over 3 years ago gSwole did the Rippetoe A workout.
over 3 years ago gSwole did the Rippetoe B workout.

So where did you go, have you abandoned Daily Burn

Message...

Posted 8 months ago by StevenG
shoot some more pics in like 2 months

you gotta make lil cease look like he is on flintstone vitamins rather than the horse testosterone hes probably on

Posted over 3 years ago by bcbrown
Keep hitting the weights during the week, and then sip on the syrup on the weekend.

Posted over 3 years ago by bcbrown
Great start, man

Nice job seeing you finally startin' to get swole! How was the workout?

Posted over 3 years ago by lightstorm
Burned 517 Calories yesterday!

Posted over 3 years ago by gSwole