gtcompscientist's Fitness Profile

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gtcompscientist's Latest Activity

about 1 year ago gtcompscientist added Running to his favorite exercises.
about 1 year ago gtcompscientist added Road Biking to his favorite exercises.
over 2 years ago gtcompscientist added Fat Free Skim Milk to his favorite foods.
over 2 years ago gtcompscientist added Blast 900 to his favorite exercises.
over 2 years ago gtcompscientist added a new Chop Salad food item.
over 2 years ago gtcompscientist added Apple Granny Smith to his favorite foods.
over 2 years ago gtcompscientist added Raisin Bran to his favorite foods.
over 2 years ago gtcompscientist added Chex Mix Bold Party Blend to his favorite foods.
over 2 years ago gtcompscientist added QT Buffalo Chicken Roller to his favorite foods.
over 3 years ago gtcompscientist posted his Basic Rowing Workout workout.

Fall Rowing Classic

What do you think about setting up a distance challenge for october/november as things start cooling off? 500k or 1,000,000. That challenge last spring was a lot of fun, even if I did start spending time outside before the end. dz

Posted over 3 years ago by zirkledw
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Sorry about not confirming you sooner. DB's email ended up with the spam.

Posted over 3 years ago by zirkledw
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congrats on hitting your rowing goal!

Posted over 3 years ago by rabbim
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well...i am up and down....i am really serious about getting in better shape, but it is hard to balance that and my other endeavers.....looks like you are about down to your target weight...congrats and keep up the good work

Posted over 3 years ago by rabbim
Thanks

for the words of encouragement, much appreciated. I'm at the stage where I need to convince myself to do it, but I'm hoping to get to the phase where I truly want to do some distance rowing :-)

Posted over 3 years ago by OldGoat