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GybeR71's Fitness Profilefrom Perkasie, Pennsylvania (PSC Society Hill - Lunch Crowd) "If your not falling or hurting, your not pushing hard enough!" |
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GybeR71's Latest Activity
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3 months ago
GybeR71 posted their progress to the Legs and Back workout.
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3 months ago
GybeR71 added Hiking to his favorite exercises.
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3 months ago
GybeR71 added BKF Yogurt Lunch to his favorite foods.
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3 months ago
GybeR71 created a new BKF Yogurt Lunch recipe.
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3 months ago
GybeR71 added Will's Raw Smoothie to his favorite foods.
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3 months ago
GybeR71 created a new Will's Raw Smoothie recipe.
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9 months ago
GybeR71 added Glass of red wine to his favorite foods.
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9 months ago
GybeR71 added RAW Smoothie-bkf to his favorite foods.
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9 months ago
GybeR71 added Morning Vitamins-bkf to his favorite foods.
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9 months ago
GybeR71 created a new Morning Vitamins-bkf recipe.
About Me
LOVE to go... Need a bud to do something with... I'm your guy... will try anything. Curious about slacklining... Anyone out there do it?
Stats
Sex: Male
Age: 41
Weight: 183 lbs
Height: 5ft 10in (178 cm)
Goals
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Body Fat (My goal is 10 %) |
Motivators
| from Boise, Idaho | |
| from BOI, Idaho | |
| from Wichita, Kansas | |
| from Berwyn, Pennsylvania | |
| from Allentown, Pennsylvania |

GybeR71's Journal
Title...
hey that Maple Protein Shake recipe of yours sounds delicious! ^^;
Posted over 2 years ago by haomaru87
hellloooo
Have fun with P90X, i'll probably join soon after i get my mass muscle gain... haha cheers! ;D
Posted over 2 years ago by haomaru87
Ahhh ATL...
In ATL this week so getting all my workouts in... sometimes 2. It is definitely a workout benefit to be away from home. Plenty of time for extra curricular activities... Swam in the GTech pool yesterday... SO much better than the Cesspool at Bally's... I actually like swimming there!
Posted over 3 years ago by GybeR71
hey
Hey doing a great job!
Posted over 3 years ago by zzravizz
Heynow!
Weird, it didn't email me that you posted in my journal... I just happened to see it. Yeah, workouts are good, although I lost 1 pound in the first week despite eating more. Next step: protein shakes!
Posted over 4 years ago by ronniereid