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GybeR71's Fitness Profilefrom Perkasie, Pennsylvania (Metal Health, Perkasie, Pa) "If your not falling or hurting, your not pushing hard enough!" |
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GybeR71's Latest Activity
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3 months ago
GybeR71 did a good job of meeting his Calorie goal this past week!
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4 months ago
GybeR71 added Will's Smoothie to his favorite foods.
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4 months ago
GybeR71 created a new Will's Smoothie recipe.
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4 months ago
GybeR71 added Ezekiel 4:9 Cinnamon Raisin Bread to his favorite foods.
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4 months ago
GybeR71 added Budwig Slop to his favorite foods.
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4 months ago
GybeR71 added Sprouted Multi - Grain Bread to his favorite foods.
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4 months ago
GybeR71 added Ezekiel Raisin Bread to his favorite foods.
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4 months ago
GybeR71 posted their progress to the Chest and Back workout.
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5 months ago
GybeR71 posted their progress to the Ab Ripper X workout.
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5 months ago
GybeR71 posted their progress to the Chest and Back workout.
About Me
LOVE to go... Need a bud to do something with... I'm your guy... will try anything. Curious about slacklining... Anyone out there do it?
Stats
Sex: Male
Age: 40
Weight: 178 lbs
Height: 5ft 10in (178 cm)
Goals
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Body Fat (My goal is 10 %) |
Motivators
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from Boise, Idaho |
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from BOI, Idaho |
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from Wichita, Kansas |
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from Berwyn, Pennsylvania |
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from Allentown, Pennsylvania |
GybeR71's Journal
Title...
hey that Maple Protein Shake recipe of yours sounds delicious! ^^;
Posted about 1 year ago by haomaru87
hellloooo
Have fun with P90X, i'll probably join soon after i get my mass muscle gain... haha cheers! ;D
Posted about 1 year ago by haomaru87
Ahhh ATL...
In ATL this week so getting all my workouts in... sometimes 2. It is definitely a workout benefit to be away from home. Plenty of time for extra curricular activities... Swam in the GTech pool yesterday... SO much better than the Cesspool at Bally's... I actually like swimming there!
Posted over 2 years ago by GybeR71
hey
Hey doing a great job!
Posted over 2 years ago by zzravizz
Heynow!
Weird, it didn't email me that you posted in my journal... I just happened to see it. Yeah, workouts are good, although I lost 1 pound in the first week despite eating more. Next step: protein shakes!
Posted over 3 years ago by ronniereid