GybeR71

GybeR71's Fitness Profile

from Perkasie, Pennsylvania (PSC Society Hill - Lunch Crowd)

"If your not falling or hurting, your not pushing hard enough!"

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GybeR71's Journal

  • haomaru87

    Title...

    hey that Maple Protein Shake recipe of yours sounds delicious! ^^;

    Posted over 3 years ago by haomaru87

  • haomaru87

    hellloooo

    Have fun with P90X, i'll probably join soon after i get my mass muscle gain... haha cheers! ;D

    Posted over 3 years ago by haomaru87

  • GybeR71

    Ahhh ATL...

    In ATL this week so getting all my workouts in... sometimes 2. It is definitely a workout benefit to be away from home. Plenty of time for extra curricular activities... Swam in the GTech pool yesterday... SO much better than the Cesspool at Bally's... I actually like swimming there!

    Posted over 4 years ago by GybeR71

  • zzravizz

    hey

    Hey doing a great job!

    Posted over 4 years ago by zzravizz

  • ronniereid

    Heynow!

    Weird, it didn't email me that you posted in my journal... I just happened to see it. Yeah, workouts are good, although I lost 1 pound in the first week despite eating more. Next step: protein shakes!

    Posted over 4 years ago by ronniereid

About Me

LOVE to go... Need a bud to do something with... I'm your guy... will try anything. Curious about slacklining... Anyone out there do it?

Stats

Sex: Male

Age: 42

Weight: 183 lbs

Height: 5ft 10in (178 cm)

Goals

Down_32x32

Body Fat

(My goal is 10 %)