GybeR71's Fitness Profile

from Perkasie, Pennsylvania (PSC Society Hill - Lunch Crowd)

"If your not falling or hurting, your not pushing hard enough!"

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!


You must have the Adobe Flash Player to properly view this page


GybeR71's Latest Activity

Show the next 10 activities

GybeR71's Journal

  • haomaru87


    hey that Maple Protein Shake recipe of yours sounds delicious! ^^;

    Posted over 5 years ago by haomaru87

  • haomaru87


    Have fun with P90X, i'll probably join soon after i get my mass muscle gain... haha cheers! ;D

    Posted over 5 years ago by haomaru87

  • GybeR71

    Ahhh ATL...

    In ATL this week so getting all my workouts in... sometimes 2. It is definitely a workout benefit to be away from home. Plenty of time for extra curricular activities... Swam in the GTech pool yesterday... SO much better than the Cesspool at Bally's... I actually like swimming there!

    Posted over 6 years ago by GybeR71

  • zzravizz


    Hey doing a great job!

    Posted over 6 years ago by zzravizz

  • ronniereid


    Weird, it didn't email me that you posted in my journal... I just happened to see it. Yeah, workouts are good, although I lost 1 pound in the first week despite eating more. Next step: protein shakes!

    Posted over 6 years ago by ronniereid

About Me

LOVE to go... Need a bud to do something with... I'm your guy... will try anything. Curious about slacklining... Anyone out there do it?


Sex: Male

Age: 44

Weight: 183 lbs

Height: 5ft 10in (178 cm)



Body Fat

(My goal is 10 %)