Hammad

Hammad's Fitness Profile

from United States
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Hammad's Latest Activity

  • over 3 years ago Hammad added a new comment to the Mass Building Program program:
    How do I make pairs of excersice? - As I am a beginner, therefore it will be hesitating for me to ask that, "How do i divide my excersice? means somebody told me that it is much better to workout on biceps and triceps in different days instead of doing it in a same day." is it?
  • over 3 years ago Join ProgramHammad joined the Mass Building Program workout program.

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