hanhansolo

hanhansolo's Fitness Profile

from Los Angeles, California

"never big enough"
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hanhansolo's Latest Activity

  • over 4 years ago hanhansolo added a new comment to the Mass Building Program program:
    3 min rest? - 3 min rest between sets? that's too much. to build mass you need to increase weights with a decrease in reps. 1-2 min tops, increasing the weight is key.
  • over 4 years ago Goalhanhansolo created a new Body Weight goal.

hanhansolo's Journal

No journal entries have been posted.

Stats

Sex: Male

Age: 24

Weight: 151 lbs

Goals

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Body Weight

(I want to increase by 9 lbs)

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