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hanji's Fitness Profilefrom Chicago, Illinois |
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hanji's Latest Activity
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over 3 years ago
hanji created a new Body Weight goal.
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over 3 years ago
hanji posted to the Soccer player body topic.
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over 3 years ago
hanji posted to the Soccer player body topic.
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over 3 years ago
hanji posted to the Soccer player body topic.
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over 3 years ago
hanji added a new comment to the Lose Fat and Build Muscle program:trying to get lean - hi all, im very excited about this workout. i've looked at a few, but this one looks really straightforward and effective. question: im ~166 pounds and at this point, i don't really think i want to gain weight as i really want to go for that slim cut look. 1. what do you all think about me either keeping this weight or do you think i should gain some more? 2. how can i get that cut look using this workout? i have a bad habit of lifting heavy every time i start working out. the last time i worked out for an extended time, i started at 170 and went to 179 in like 5 weeks. my body seems to react well to working out as i quickly see results. but i would like a more qualified opinion of what i should do in this case as my desire is go for a cut/slick look. please kindly advise. thanks in advance! specifics: male 166 pounds 5'11
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over 3 years ago
hanji joined the Lose Fat and Build Muscle workout program.
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