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happyapple's Fitness Profilefrom United States |
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happyapple's Latest Activity
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over 3 years ago
happyapple posted to the how to loss weight topic.
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over 3 years ago
happyapple posted to the Lose 100 poiunds! by tcatlove52 topic.
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over 3 years ago
happyapple joined the Lose 100 pounds! challenge.
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over 3 years ago
happyapple joined the Couch to 5K Running Plan workout program.
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happyapple's Journal
hi there
I just read your post about being an emotional eater. I am too and found a great help in the following book "Structure House". It's also a residential program if you're lucky enough to be able to go. Good luck.
Posted over 2 years ago by tishatango