healthrabbit

healthrabbit's Fitness Profile

from Sydney, New South Wales

I Lost 5 Lbs!
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healthrabbit's Journal

  • healthrabbit

    week 6

    didn't meet set goals last week. Try again. 3 alcohol free nights, meet calorie goals at least 4 days. alcohol free: Monday, Tuesday

    Posted about 1 year ago by healthrabbit

  • healthrabbit

    new goal: at desk exercise

    Each day perform some kind of exercise that can be done in front of desk. Three sets of 15 reps. 1/6/11: body weight squats

    Posted about 1 year ago by healthrabbit

  • healthrabbit

    minimum goals week 5

    Meet calorie goals at least 4 days this week. Seem to be only reaching avg 3. 3 alcohol free days: Tuesday 3 yoga 2 cardio (prefer to get to 3)

    Posted about 1 year ago by healthrabbit

  • healthrabbit

    Ideal Weight Calculation:

    Results: According to your height of 5' 5" your ideal healthy weight is 134 pounds. Your recommended weight range is between 119 and 149 pounds.

    Posted about 1 year ago by healthrabbit

  • healthrabbit

    Losses: Hip belly breast

    hip April 29: 42 May 24: 41/ 104 cm LOSS: 1 inch belly April 29: 38 May 24: 37/93cm LOSS 1 inch waist April 29: 35 May 24: 35/ 89 cm NO CHANGE ass April 29 42 May 24: 42/ 106.5 cm NO Change thigh April 29: 25 May 24: 25/64 cm NO Change under breast April 29: 34 May 24: 34/ 86 cm No Change breast April 29: 45 May 24 41/104 cm LOSS 4 inches arm April 29: 13 May 24 13/33 cm No Change

    Posted about 1 year ago by healthrabbit

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