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Heather_120's Fitness Profilefrom Where ever the pipeline takes us, Colorado (Outdoors and Home) "Life is full of hard falls, so cowgirl up and get back on life and ride it out until it gets better!" |
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Heather_120's Latest Activity
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over 3 years ago
Heather_120 is no longer one of beatricebenitez's Motivators.
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over 3 years ago
Heather_120 added BABY CARROTS -8 to her favorite foods.
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over 3 years ago
Heather_120 added Cream of Mushroom Soup (98 perc fat free) to her favorite foods.
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over 3 years ago
Heather_120 added Game meat, elk, tenderloin, separable lean only, cooked, broiled (1 steak ( yield from 123.5 g raw meat )) to her favorite foods.
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over 3 years ago
Heather_120 added Sugar Free Pudding Cup - Chocolate Vanilla Swirls to her favorite foods.
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over 3 years ago
Heather_120 added Yambean (jicama), raw (1 cup) to her favorite foods.
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over 3 years ago
Heather_120 left the Pole Fitness and Pole Dancing for a Full Body Workout workout program.
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over 3 years ago
Heather_120 added Heathers Berry Protein Smoothie to her favorite foods.
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over 3 years ago
Heather_120 added a new Heathers Berry Protein Smoothie food item.
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over 3 years ago
Heather_120 did the Cardio and Body Tone Day 1 workout.
About Me
I am 21 years old and I am studying online to be a Diagnostic Medical Sonographer. I travel all over the US with my hubby, he is a pipeline welder for Pipeliners Union Local 798. I am 100 pounds overweight and Im in dier need to get back in shape! I gained 100 pounds in a little over a year and a half. I carry my weight well for I did not realize I was 220 pounds until I bought a scale in April 2009!! I am ready to get out there and get back to the slim, toned 120 body that I used to be!
Stats
Sex: Female
Age: 24
Weight: 220 lbs
Height: 5ft 2in (157 cm)
Goals
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Walking (My goal is 5mi in 01:00:00hr) |
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Body Weight (I want to decrease by 100 lbs)
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Running (My goal is 2mi in 00:10:00min) |
Heather_120's Journal
Goals
Well I want to get down to 125 pounds by April 1,2010. That is 9 mths away; roughly. If I can loose 2.80 pounds a week; each week and keep that weight off I will make my goal by April. I hope I do all I can and take in all that I can to get to my goals!
Posted over 3 years ago by Heather_120
Starting over
Starting to get back to my diet and workout strategy tomorrow, July 27,2009. Hopefully I can stay on track this time and get down to business. I decided that I am going to reward myself with every 10 pounds lost to buy a new item of "home" workout equiptment or workout dvd or combo of both. Then for every 20 pounds I loose I am going to buy a couple new items of clothing.Wish me luck and best of luck to everyone and anyone else!
Posted over 3 years ago by Heather_120
Weight Watchers
So I have tried every diet under the sun and decided to give weight watchers a try and see how it goes! Ready to get motivated again and I am totally focused!
Posted over 3 years ago by Heather_120
Traveling!
Hey gym buddies I have been traveling to Mississippi,,,,,well be back in a few days to log and write everyone back!
Posted over 3 years ago by Heather_120
Hey! I just noticed that you are in the lose 20lb challenge too!!We can do it!!! First I had a goal of losing 20 lbs and now that i've lost almost 14 lbs i wanna lose 30!!
Posted over 3 years ago by Alisha Jones