heavyeddie's Fitness Profile

"We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle"

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heavyeddie's Latest Activity

about 1 year ago heavyeddie is no longer one of alliekoch's Motivators.
over 3 years ago heavyeddie added Veggie Chips to his favorite foods.
over 3 years ago heavyeddie added a new Veggie Chips food item.
over 3 years ago heavyeddie added Maple Brown Sugar Granola to his favorite foods.
over 3 years ago heavyeddie burned 735 Calories yesterday!
over 3 years ago heavyeddie burned 260 Calories yesterday!
over 3 years ago heavyeddie added Clif Bar Mini Crunchy Peanut Butter to his favorite foods.
over 3 years ago heavyeddie posted to the Nutrition log - "just calories" option topic.
over 3 years ago heavyeddie added Quaker Instant Oatmeal- Plain to his favorite foods.
over 3 years ago heavyeddie added Minestrone my way to his favorite foods.

You are absolutely correct, calories from fat should be 100. Good catch!

Posted over 3 years ago by heavyeddie
Never heard of a Toffifay!

I was intrigued by your food "favorite" and wonder if you agree with my cursory analysis: At 9 calories per gram of fat, this product -- which I assume is a candy/treat -- would probably come closer to 50% fat calories; hence, probably not a favorable choice for a weight loss program. I would be interested to know if a quick review of a food label might reveal a recording error. Of course, the food industry would never lie or try to deceive the public, would it?

Posted over 3 years ago by Dr Jon
Got a swim in today.

Well, I finally got to the pool and got some laps in. I didn't think I would last 5 minutes, but ended up making it an entire 20! I will take it.

Posted over 4 years ago by heavyeddie
I miss running.

Not being able to run and letting my knee rest is killing me! I may get up early in the morning and give swimming a try. I need to get some cardio somehow and this would probablhy be good for my knee.

Posted over 4 years ago by heavyeddie
Bad food day.

What can I say... so many cookies called out to me today.

Posted over 4 years ago by heavyeddie