heidibrewer1

heidibrewer1's Fitness Profile

from Gilbert, Arizona (Lifetime Fitness)

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heidibrewer1's Latest Activity

Show the next 10 activities

heidibrewer1's Journal

  • heidibrewer1

    Title...

    Eat less carbs, more protein, avoid bread and pasta if possible!

    Posted over 2 years ago by heidibrewer1

  • heidibrewer1

    Really trying to shed some lbs.

    Trying to focus on eating more protein, and less carbs is hard. Trying to shed some extra lbs. so I can be quicker on the bike. Planning on doing the 70 mile Tour de Scottsdale ride Oct. 2nd.

    Posted over 3 years ago by heidibrewer1

  • heidibrewer1

    Title...

    Red Lobster killed the diet yesterday, I'm going to have to do some long endurance the next 4 days to make up for it.

    Posted over 4 years ago by heidibrewer1

  • heidibrewer1

    Title...

    Oh crap I ate too much food today...now I have to go to the gym in the morning before work. Had to look for possible substitutions for food I ate at Gordon Biersch that are on found on dailyburn

    Posted over 4 years ago by heidibrewer1

  • heidibrewer1

    Title...

    So Hungry... from torturing myself on my bike!

    Posted over 4 years ago by heidibrewer1

About Me

Like everyone, I like being at the gym, and hate working out. Love bike riding.

Challenges

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Lose 10 Lbs