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heidibrewer1's Fitness Profilefrom Gilbert, Arizona (Lifetime Fitness) "Get up and do it" |
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heidibrewer1's Latest Activity
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about 5 hours ago
heidibrewer1 added Blue Cheese Salad Dressing to her favorite foods.
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22 days ago
heidibrewer1 added Crunch - Machine to her favorite exercises.
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3 months ago
heidibrewer1 added Cashew Clusters to her favorite foods.
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4 months ago
heidibrewer1 added High Potency Magnesium to her favorite foods.
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4 months ago
heidibrewer1 added Low Carb Monster to her favorite foods.
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4 months ago
heidibrewer1 added Lettuce, green leaf, raw (1 leaf outer) to her favorite foods.
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5 months ago
heidibrewer1 added Salt and Pepper Pistachios to her favorite foods.
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5 months ago
heidibrewer1 added Granola Snack Mix (box) to her favorite foods.
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5 months ago
heidibrewer1 added 1 medium eggs, scrambled to her favorite foods.
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5 months ago
heidibrewer1 added Smuckers Peanut Butter (Single Serving Cup) to her favorite foods.
About Me
Like everyone, I like being at the gym, and hate working out. Love bike riding.
Motivators
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from tempe, Arizona |
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from Chandler, Arizona |
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from United States |
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from Gilbert, Arizona |
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from gilbert, Arizona |
Challenges
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heidibrewer1's Journal
Title...
Eat less carbs, more protein, avoid bread and pasta if possible!
Posted 11 months ago by heidibrewer1
Really trying to shed some lbs.
Trying to focus on eating more protein, and less carbs is hard. Trying to shed some extra lbs. so I can be quicker on the bike. Planning on doing the 70 mile Tour de Scottsdale ride Oct. 2nd.
Posted about 1 year ago by heidibrewer1
Title...
Red Lobster killed the diet yesterday, I'm going to have to do some long endurance the next 4 days to make up for it.
Posted over 3 years ago by heidibrewer1
Title...
Oh crap I ate too much food today...now I have to go to the gym in the morning before work. Had to look for possible substitutions for food I ate at Gordon Biersch that are on found on dailyburn
Posted over 3 years ago by heidibrewer1
Title...
So Hungry... from torturing myself on my bike!
Posted over 3 years ago by heidibrewer1