helaman's Fitness Profile

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helaman's Latest Activity

shaky legs....taste of french toast!!!!?

So.... as well as french toast being loaded in calories and fat..... you never want to work out after you eat it, tasted french toast and syrup with every squat and lunge... not cool!!!! tomorrow, i wanna do the eliptical for 40min, and either back work out or shoulders! we'lll see how ambitius i am.... 90 press ups tonite (not including the morning routine)

Posted over 2 years ago by helaman
new challenge..

gonna do the 1000 press up challenge over a week, i think it'll help me build up a lot more strength in my arms and chest over time, so here we go!!!! christmas is over the new year round the bend so im pretty stoked abbout the progress and motivation that comes with working out with someone... it really works, having some one pull you along works alot better then trying to push myself along( im pretty slack) still workning on cutting unnecessary eating out of my diet!!!! we'll get there tho....

Posted over 2 years ago by helaman
alright!!!!

Ok.. christmas isnt counted, cause it comes once a year..... so back into it. it'll be interesting to see how much i can put on during christmas day!!!!

Posted over 2 years ago by helaman
You can do it!!

You can not eat out. Call me before you do and I'll talk you out of it!

Posted over 2 years ago by trumpetbob42
ahhhh... NO...NO

stop eating out!!!! cant afford it, dont need it!!! c'mmmmmooon!!!! self discipline.lol

Posted over 2 years ago by helaman