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henrybooysen's Fitness Profile |
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henrybooysen's Latest Activity
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over 4 years ago
henrybooysen did the 100 Reps workout.
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over 4 years ago
henrybooysen did the 100 Reps workout.
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over 4 years ago
henrybooysen is now GymBuddies with fitplusfree.
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over 4 years ago
It's been a few days since henrybooysen entered his exercise progress.
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over 4 years ago
It's been a few days since henrybooysen entered his exercise progress.
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over 5 years ago
henrybooysen joined the Killer Abs workout program.
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over 5 years ago
henrybooysen created a new Body Weight goal.
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over 5 years ago
henrybooysen added a new comment to the The 300 Workout program:This Works well - I can tell you that i have been doing weights for almost 20 months and still i cannot do more than 19 pull ups with my own body weight. I do notice that i increase my reps by 1 or 2 every week. I also notice a diffirent sculpting over my chest and abbs.
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over 5 years ago
henrybooysen joined the The 300 Workout workout program.
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henrybooysen's Journal
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