Hladky1

Hladky1's Fitness Profile

from Gillette, Wyoming

"Today is the First Day of the Rest of Your Life"

I Burned 25K Calories! conquistor Top Dog I Did 1,000 Pushups! Top Dog king of hemlock Top Dog
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Hladky1's Journal

  • Hladky1

    Motivation

    Motivate yourself so others won't have to.

    Posted over 3 years ago by Hladky1

  • Hladky1

    Excuses

    "Never make excuses. Your friends don't need them and your foes won't believe them." -Wooden

    Posted over 3 years ago by Hladky1

  • Hladky1

    Activity

    DO NOT mistake activity for achievement.

    Posted over 3 years ago by Hladky1

  • Hladky1

    Health

    Take the opportunity to make and investment in your health. The payoff is worth the effort.

    Posted over 3 years ago by Hladky1

  • Hladky1

    Water

    Try and get those 8+ glasses of water each day! Dehydration is the #1 trigger for daytime fatigue! Mild dehydration can slow one's metabolism as much as 3% - You know what that means.

    Posted over 3 years ago by Hladky1