hmduey

hmduey's Fitness Profile

from Tallahassee, Florida

I Biked 100 Miles! I Burned 50K Calories! I Burned 25K Calories! I Did 1,000 Pushups! I Ran 100 Miles! I Lost 5 Lbs!
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hmduey's Journal

  • hmduey

    Ugh

    Do NOT eat Chinese food for dinner!!! It will make you gain weight, trust me. As in 1.5 pounds overnight. It sure was good though. :) Planning to work out again today, we'll see how that goes since the weather is so cold.

    Posted over 4 years ago by hmduey

  • hmduey

    Ahhh...

    I'm getting back into the routine and the scale is starting to ease down a bit. Just another pound and a half to go to reach my original goal, which is really nice! Want to lose about 3 more pounds total though; we'll see how it goes. The shape is looking pretty good; the cheese is going away, and that was the goal! Maybe I'll make it into a bikini this year after all.

    Posted over 4 years ago by hmduey

  • hmduey

    The Holidays are Over!

    Thank God, too, because I was starting to think I was going to gain every ounce I had lost (which wasn't much, but you know, every little bit counts). I'm back on the wagon again and doing well with the workouts - although last night's workout was cut short by putting the boys to bed. No matter, I got the cardio (3m on the elliptical) and sit-ups in, so those are the ones that count the most.

    Posted over 4 years ago by hmduey

  • hmduey

    Rough Day

    I didn't eat before my workout today and it was rough. I managed to make it through everything but the pushups nearly killed me. I generally eat right before a workout (not a meal, but a big snack) in order to not bonk. I did fine on the run but bonked when I was doing my strengthening exercises. Oh well, at least I managed to push through it all!

    Posted over 4 years ago by hmduey

  • hmduey

    starting to see results!

    After just over a week of routinely working out and running, I'm starting to see the results! I'm not losing any weight to speak of, but I don't really "need" to, either. I am seeing the results toning up though, and tha's really what I wanted. we'll see if I can keep it up through the winter and have the hot sexy bod I want come spring time. ;-)

    Posted over 4 years ago by hmduey