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HNJarmer's Fitness Profilefrom Seven Valleys, Pennsylvania "Carpe Diem" |
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HNJarmer's Latest Activity
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about 1 year ago
HNJarmer added Quaker Mini Rice Cakes: Creme Brulee to her favorite foods.
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about 1 year ago
HNJarmer added a new Quaker Mini Rice Cakes: Creme Brulee food item.
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over 2 years ago
HNJarmer burned 448 Calories!
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over 2 years ago
HNJarmer posted her Cruise Workout workout.
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over 2 years ago
HNJarmer added a personal journal entry.
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over 2 years ago
HNJarmer burned 448 Calories!
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over 2 years ago
HNJarmer posted her Cruise Workout workout.
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over 2 years ago
HNJarmer added Cereal - Toasted Corn to her favorite foods.
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over 2 years ago
HNJarmer added Fat Free Milk to her favorite foods.
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over 2 years ago
HNJarmer added a personal journal entry.
Motivation Groups
HNJarmer hasn't joined any groups yet.
HNJarmer's Journal
Eating Out Short Term Goal
I have acquired the nasty habit of eating out... be it at fast food places or sit down restaraunts. My current short-term goal is to make every meal at home. My end date for this goal is Friday.
Posted over 2 years ago by HNJarmer
My Healthy Lifestyle Goals...
1. Achieve my goal weight of 135.0 and maintain it; 2. Increase my water intake and decrease my soda intake; 3. Complete a structured workout at least 3 times per week; 4. Minimize fast food meals; 5. Replace bad carbs with good carbs; 6. Complete a 5K by the end of the 2010 year
Posted over 2 years ago by HNJarmer