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howlingfantods' Fitness Profilefrom Canberra, Australian Capital Territory
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howlingfantods' Latest Activity
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2 months ago
howlingfantods added Tennis to his favorite exercises.
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2 months ago
howlingfantods added Juice, Citrus Splash (V8) to his favorite foods.
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2 months ago
howlingfantods added Forme Strawberry to his favorite foods.
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2 months ago
howlingfantods added Nuts, almonds (1 cup, whole) to his favorite foods.
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2 months ago
howlingfantods posted their progress to the Sprints and Upper-Body workout in the 5-Week Fat Shredder training plan.
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2 months ago
howlingfantods
joined the
5-Week Fat Shredder
training plan.
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2 months ago
howlingfantods
joined the
31-Day Fitness Bootcamp
training plan.
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2 months ago
howlingfantods added Musashi P30 (chocolate) to his favorite foods.
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3 months ago
howlingfantods joined the 6 Weeks to 6 Pack Abs Challenge.
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3 months ago
howlingfantods met his Waist Size goal!



howlingfantods's Journal
No journal entries have been posted.