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IAHealth's Journal

  • IAHealth

    Getting Back into Shape

    Ran 3.5 miles this weekend for the first time in months. I tore my hamstring and severely injured my ankle playing football. Trying to get back into running shape. Ran my first marathon last year [did 2].

    Posted over 2 years ago by IAHealth

About Me

Love to exercise and have learned to love running. I enjoy most all sports - including football, baseball, softball, soccer, basketball. I usually give 110% in sports and often become injured

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