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icebox326's Latest Activity

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icebox326's Journal

  • dgibney

    Title...

    Hows it going? I have been kind of ignoring my body for the past while and really looking to get back at it in a healthier way.

    Posted over 2 years ago by dgibney

  • icebox326

    lots of calories this morning

    I ordered a breakfast wrap this morning and who knew it was so unhealthy?!? I didn't measure the ingredients or anything, just watched as they made it. Based on what I observed, I just consumed a whopping 700 calorie breakfast. These wraps are so delicious, but never again. I was having one almost every morning a few months back... I love myself too much to do that to my body.

    Posted over 3 years ago by icebox326

  • icebox326

    Last night alcohol and food binge

    How do you recover from a night of binging? No wonder why I gained weight after getting married. This has become somewhat of a weekend ritual for us. Best to stop it now. I can't believe I've been doing this to my body.

    Posted over 3 years ago by icebox326

  • icebox326

    please help

    I need to lower my calorie intake, but I can't figure out how, because I am always hungry. Any ideas?

    Posted over 3 years ago by icebox326

  • icebox326

    normal

    It seems like being a little chunky is the new normal. I see it everywhere, even college campuses. People are bigger than they used to be 10-15 years ago, myself included. Because it is normal and even expected to be slightly overweight, it is easy to accept it as a way of life...but it doesn't have to be. Yes, I will order a salad, so please don't make a fuss about it... No, I do not want a cheeseburger and fries.

    Posted over 3 years ago by icebox326

Stats

Sex: Female

Age: 39

Weight: 120.8 lbs

Height: 5ft 5in (165 cm)