icn0815's Fitness Profile

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icn0815's Latest Activity

over 2 years ago icn0815 added Subway Orchard Chicken Salad Sandwich to her favorite foods.
over 2 years ago icn0815 added Grande Non-Fat Latte to her favorite foods.
over 2 years ago icn0815 did her elliptical workout.
over 2 years ago icn0815 added lays light chips to her favorite foods.
over 2 years ago icn0815 added 6inch LOW FAT Buffalo Chicken with light Ranch without cheese to her favorite foods.
over 2 years ago icn0815 added Milk, lowfat, fluid, 1% milkfat, with added vitamin A (1 cup) to her favorite foods.
over 2 years ago icn0815 added Pizzelle cookies to her favorite foods.
over 2 years ago icn0815 added a new Pizzelle cookies food item.
over 2 years ago icn0815 added Oranges to her favorite foods.
over 2 years ago icn0815 added Healthy Harvest Apple Sauce All Flavors (No Sugar Added) to her favorite foods.

11-16-09

Another week and bigger than ever! I need to do something. It will be this week.

Posted over 3 years ago by icn0815
09/28/09

really bad week but I am back and better. I had a scare over the weekend reminds me that I need to take care of myself

Posted over 3 years ago by icn0815
back on track

bad weekend back on track. I know that i can do it this time.

Posted over 3 years ago by icn0815
08/31/09

this weekend was pretty bad> i got off track, feel a little discouraged. but i vow not to quit.

Posted over 3 years ago by icn0815
8/28/09

Went to TGIF and overate yesterday. I guess i was really tired and I needed to reward myself. margarita, high cal salad and cheesecake. need to reign it in asap. its just food, not reward

Posted over 3 years ago by icn0815