icoke's Fitness Profile

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icoke's Latest Activity

6 months ago icoke added Special K Cereal to their favorite foods.
6 months ago icoke joined the Fat Loss Program workout program.
about 1 year ago icoke joined the Extreme 15-20 minute full body circuit training workout program.
about 1 year ago icoke lost 58 lbs!
about 1 year ago icoke created a new Body Weight goal.

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icoke doesn't have any Motivators

icoke hasn't joined any groups yet.