idiotboy's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

idiotboy's Latest Activity

Back to the exercise grind

Well after taking a long time off and eating too much bad food.. I'm back on the diet and exercising bandwagon.

Posted over 2 years ago by idiotboy
Keep up the good work!

You're doing great :) When we gonna get that blog going?

Posted over 3 years ago by jadielady
4 pounds gone!

So far I'm on my way!! I've lost 4 pounds and love working out. I have so much more energy and I use it to work out more. I eat better (most of the time) and I've noticed my clothes are a bit looser. Did my morning Kenpo today and heading to the gym later on this afternoon for some weight training and hopefully some swimming :)

Posted over 3 years ago by idiotboy
Lovin' it!

Been smoke and nicotine free for a week now. My body is responding well and my exercises aren't as hard.. Time to switch it up.. I think a month more of cardio then I'll be ready to switch up to the weight training and getting my muscles where I want 'em ;)

Posted over 3 years ago by idiotboy
Taking the day off

Letting my body heal from all the torture I've put it through :)

Posted over 3 years ago by idiotboy