IKat75's Fitness Profile

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IKat75's Latest Activity

about 1 year ago IKat75 posted her Everyday Workout workout.
about 1 year ago IKat75 posted their progress to the Tabata Squats workout in the Explosive Power Training Plan training plan.
about 1 year ago IKat75 posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
about 1 year ago IKat75 joined the Explosive Power Training Plan training plan.
over 2 years ago IKat75 joined the Lose 5 Lbs challenge.
over 2 years ago IKat75 posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
over 2 years ago IKat75 added Clams to her favorite exercises.
over 2 years ago IKat75 added Hip Flexor Stretch to her favorite exercises.
over 2 years ago IKat75 added kegels to her favorite exercises.
over 2 years ago IKat75 added Steel Cut Oatmeal to her favorite foods.

No journal entries have been posted.

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IKat75 hasn't joined any groups yet.