ilirianam's Fitness Profile

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ilirianam's Latest Activity

over 2 years ago ilirianam added Baked Beans to their favorite foods.
over 2 years ago ilirianam added Seeds, sunflower seed kernels, oil roasted, without salt (1 oz) to their favorite foods.
over 2 years ago ilirianam added Seeds, pumpkin and squash seed kernels, dried (1 cup) to their favorite foods.
over 2 years ago ilirianam added Seeds, sesame seeds, whole, dried (1 tbsp) to their favorite foods.
over 2 years ago ilirianam added Seeds, flaxseed (1 tbsp, whole) to their favorite foods.
over 2 years ago ilirianam added Barley Malt Syrup to their favorite foods.
over 2 years ago ilirianam added a new Barley Malt Syrup food item.
over 2 years ago ilirianam did the jog-walk workout.
over 2 years ago ilirianam joined the Bikini Workout workout program.
over 2 years ago ilirianam joined the Interval Training workout program.

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