imaginecm08's Fitness Profile

from United States

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imaginecm08's Latest Activity

about 1 year ago imaginecm08 added Peanut butter and Jelly on Wheat to her favorite foods.
about 1 year ago imaginecm08 added a new Clancys Hot And Spicy Chips food item.
about 1 year ago imaginecm08 added Vitamin Water Zero Rise to her favorite foods.
about 1 year ago imaginecm08 added Zumba to her favorite exercises.
about 1 year ago imaginecm08 added Walking to her favorite exercises.
about 1 year ago imaginecm08 added a personal journal entry.
about 1 year ago imaginecm08 added Red Robin All American Melt to her favorite foods.
about 1 year ago imaginecm08 added a new Red Robin All American Melt food item.
about 1 year ago imaginecm08 added Pomegranate Cranberry to her favorite foods.
about 1 year ago imaginecm08 added Steak N Shake Chicken Strips and Fries to her favorite foods.

Show the next 10 activities

imaginecm08's Journal

AHH CARBS

Carbs are not the enemy! Lol... it just seems that way. Just eat good ones! Besides... grains/breads are the bottom of the pyramid and you need them more than anything. Just change them up for whole grains... pasta, bread, oats, and whole grain cereals! :)))

Posted about 1 year ago by deziroo
CARBS!!

I swear EVERYTHING has tons of carbs in it. Trying to stay away from them but its really hard. Want to find foods high in protein & low in carbs & calories.

Posted about 1 year ago by imaginecm08
Cass

Hey there Chick! You are doing soo well. I honestly think the hardest part is setting your mind to making a change... I know it was for me. Obviously, working out and eating better is waaay hard as well but you are logging things and paying attention so that is a great way to start off. I definitely think you should try intervals or something when you workout. The goal is to keep your heart rate up for as long as possible in order to burn more. It takes around an hour of solid cardio before your body will start eating through the fat... obviously, Cals in vs Cals out are the most important but to really utilize your workouts, try to get your heart rate up for as long as you can. Try going as fast as you can on a medium resistance on the elliptical .. however long you last at that pace, go at a lower pace for the same time.. alternate that for 30 mins. You will be amazed at how good you will feel! Also, if your focus is more on diet... try to cut back more on "bad" things and eat a lot of good things. You will find that you can eat a lot more food if it is healthy! ... I think you kick ass! I AM PROUD OF YOU

Posted about 1 year ago by deziroo
Title...

so maybe steak n shake wasnt a good idea... Lost most of my calories for that day in one meal alone..

Posted about 1 year ago by imaginecm08
Title...

realizing I should have eaten 1 piece of pizza instead of 2 & I would have stayed within my fat grams goal. Maybe start with a salad next time to fill me up?

Posted about 1 year ago by imaginecm08