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inchinabro's Fitness Profile |
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inchinabro's Latest Activity
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about 1 year ago
inchinabro joined the 1,000 Pushups challenge.
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about 1 year ago
inchinabro joined the Lose 5 Lbs challenge.
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about 1 year ago
inchinabro added a personal journal entry.
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over 2 years ago
inchinabro posted to the Is there a way to refer people to the site though a link? topic.
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over 2 years ago
inchinabro created the FOH Body Improvment Competition #4 group.
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over 3 years ago
inchinabro added a personal journal entry.
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over 3 years ago
inchinabro is now one of Aphextwin's Motivators.
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over 3 years ago
inchinabro posted to the Am I eating too much protein? topic.
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over 3 years ago
inchinabro added a personal journal entry.
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over 3 years ago
inchinabro is now one of Brandees' Motivators.
About Me
Live and work in china


inchinabro's Journal
A Year and a Half!
Thats how long its been since I was last at Dailyburn. Lots of catching up to do, have gained some weight and lost muscle. Uphill battle coming.
Posted about 1 year ago by inchinabro
Making progress
Just been too busy to update this site. I live in China so most of the foods I eat are not available on the nutrition pages here. Ill post some more results soon.
Posted over 3 years ago by inchinabro
Title...
Just got back from a week long road trip for work. Small setback on my goals...
Posted over 3 years ago by inchinabro
Not gonna be able to walk tomorrow.
Killer Squat workout, I had trouble getting home... damn stairs!
Posted over 3 years ago by inchinabro