Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

IQF5's Latest Activity

Show the next 10 activities

IQF5's Journal

  • MILFjenny

    hello =]

    I lost 8 pounds in a week off this diet http://jointwire.com/diet you should check it out cause were similar. good luck!

    Posted over 2 years ago by MILFjenny

  • KMAYSE

    Keep it up

    Tip of the day.... salsa is the new ketchup :)

    Posted over 3 years ago by KMAYSE

Stats

Sex: Male

Age: 29

Weight: 85 kg

Height: 5ft 10in (178 cm)

Goals

Up

Body Weight

Motivators

KMAYSE

KMAYSE

from San Marcos, California

Motivation Groups

IQF5 hasn't joined any groups yet.