ironmanquest45's Fitness Profile

from Ladera Ranch, California

"I can do all thing through Christ, who strengthens me. Philippians 4:13"

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ironmanquest45's Latest Activity

over 3 years ago ironmanquest45 joined the 200 Crunches challenge.
over 3 years ago ironmanquest45 is now GymBuddies with jakortman.
over 3 years ago ironmanquest45 joined the 200 Squats challenge.
over 3 years ago ironmanquest45 is now GymBuddies with bigbadrunner.
over 3 years ago ironmanquest45 is now GymBuddies with rebecky.
over 3 years ago ironmanquest45 created a new 100 Push ups challenge.
over 3 years ago ironmanquest45 joined the Run 100 Miles challenge.

ironmanquest45's Journal

No journal entries have been posted.

About Me

I am currently training for the 2009 Ironman Louisville. I have completed 11 Full marathons but have lost muscle since doing the majority of aerobic exercise. Time to put on some quality muscle while reducing body fat. Tough challenge since I'm still doing about 12 hours of cardio a week. (run, bike & swim)

Motivators

	rebecky from Ladera Ranch, California
	bigbadrunner from Santa Monica, California
	jakortman from Holland, Michigan

Challenges

Run 100 Miles

Motivation Groups

ironmanquest45 hasn't joined any groups yet.