isaacwmiller's Fitness Profile

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isaacwmiller's Latest Activity

11 days ago isaacwmiller added a new Smokehouse Barbeque Subway Footlong food item.
12 days ago isaacwmiller added Multi Vites Gummy Vitamins to his favorite foods.
13 days ago isaacwmiller gained 95 kg!
13 days ago isaacwmiller added Corn Flakes to his favorite foods.
18 days ago isaacwmiller added Snyder's Old Fashioned Pretzel Sticks to his favorite foods.
24 days ago isaacwmiller added a new Charred Tomato Crispy Red Bell Peppers food item.
about 1 month ago isaacwmiller gained 3 lbs!
2 months ago isaacwmiller added 100 Percent Whey Protein Chocolate to his favorite foods.
2 months ago isaacwmiller added a new 6-inch Subway Honey Oat Roasted Chicken Buffalo Ranch Pepperjack food item.
2 months ago isaacwmiller added Lean Ground Beef 93 7 to his favorite foods.

2012-06-13

Still working on building muscle. Once i'm done with that, another 10-15 pound cutting session is next!

Posted 12 months ago by isaacwmiller
2012-02-24

Struggled a lot with upper body power day - had to do slightly lower weights than normal. Could be because of frequently not sleeping enough.

Posted about 1 year ago by isaacwmiller
2012-02-22

My first re-feed day. Aiming to restore my leptin levels to continue burning fat!

Posted about 1 year ago by isaacwmiller

Sex: Male

Age: 29

Weight: 172.8 lbs

Height: 5ft 11in (180 cm)

Body Weight

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