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ivanm's Fitness Profile |
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ivanm's Latest Activity
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over 3 years ago
ivanm did the 5-Day Split: Monday (Shoulders) workout.
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over 3 years ago
ivanm did his Cardio workout.
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over 3 years ago
ivanm did his baseball workout.
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over 3 years ago
ivanm joined the 5-Day Split Free Weights workout program.
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over 3 years ago
ivanm added a new comment to the 5-Day Split Free Weights program:kickbacks - Kickbacks are okay if you don't go crazy on the weight.
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over 3 years ago
ivanm added a new comment to the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter program:RE: Workout Replacement - You can do the BP and DL with dumbbells.
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over 3 years ago
ivanm is now one of minierd's Motivators.
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over 3 years ago
ivanm joined the Lose 35 Lbs challenge.
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over 3 years ago
ivanm joined the Lose 20 Lbs challenge.
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over 3 years ago
ivanm joined the Lose 10 Lbs challenge.


ivanm's Journal
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