ivanm's Fitness Profile

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ivanm's Latest Activity

over 3 years ago ivanm did the 5-Day Split: Monday (Shoulders) workout.
over 3 years ago ivanm did his Cardio workout.
over 3 years ago ivanm did his baseball workout.
over 3 years ago ivanm joined the 5-Day Split Free Weights workout program.
over 3 years ago ivanm added a new comment to the 5-Day Split Free Weights program:
kickbacks - Kickbacks are okay if you don't go crazy on the weight.
over 3 years ago ivanm added a new comment to the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter program:
RE: Workout Replacement - You can do the BP and DL with dumbbells.
over 3 years ago ivanm is now one of minierd's Motivators.
over 3 years ago ivanm joined the Lose 35 Lbs challenge.
over 3 years ago ivanm joined the Lose 20 Lbs challenge.
over 3 years ago ivanm joined the Lose 10 Lbs challenge.