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jaacob's Fitness Profilefrom Portland, Oregon 
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jaacob's Latest Activity
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7 months ago
jaacob is no longer one of bbinford's Motivators.
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about 1 year ago
jaacob added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
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about 1 year ago
jaacob posted to the Buh-bye in Janu-aye by jaacob topic.
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about 1 year ago
jaacob posted his Elliptical—Low intensity cardio workout.
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about 1 year ago
jaacob posted to the Buh-bye in Janu-aye by jaacob topic.
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about 1 year ago
jaacob posted his Elliptical—Low intensity cardio workout.
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about 1 year ago
jaacob created a new Buh-bye in Janu-aye challenge.
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about 1 year ago
jaacob posted his Elliptical—Low intensity cardio workout.
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about 1 year ago
jaacob posted his Elliptical—Low intensity cardio workout.
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about 1 year ago
jaacob posted his Elliptical—Low intensity cardio workout.
About Me
Helping to push wantist.com out into the world. I spend my days on a mixture of business/marketing, programming in Ruby and designing in Illustrator. I occasionally blog at jaacob.com.
Motivators
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from Portland, Oregon |
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from Portland, Oregon |
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from Portland, Oregon |
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from Charleston, South Carolina |
Challenges
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jaacob's Journal
Dude
Bring it on.
Posted about 1 year ago by NycoHerzog
Boo-Ya!!
You get that 3 mile run!!!
Posted over 3 years ago by preiff
Woot!
You're doing awesome babe. Way to go!
Posted over 3 years ago by redhooded
High Intensity Interval Cardio
Wow that's hard. I had plans to do 60 seconds at max effort, then 60 seconds off, 60 max, 60 off. 4 minutes in that got changed to 90 sec off, then the max dropped to 30 seconds and the off bumped up to 3 minutes. Finished it out with a 45 seconds max 3 minutes off. Feel totally wiped, legs and sides burning. Hopefully I came at least a tiny bit close to achieving an EPOC effect so it's not all for naught.
Posted over 3 years ago by jaacob
When skinny graceful flexible people do it...
...it's called Yoga. When I'm on the mat, it's a whole lot of goofiness.
Posted over 3 years ago by jaacob