JamesShaw's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

JamesShaw's Latest Activity

about 1 month ago JamesShaw added Hiking to his favorite exercises.
3 months ago JamesShaw added margarine to his favorite foods.
3 months ago JamesShaw added Low-fat Cottage Cheese to his favorite foods.
3 months ago JamesShaw added Walking to his favorite exercises.
3 months ago JamesShaw added Rosemary Ham Sliced to his favorite foods.
3 months ago JamesShaw added Thomas'® Light Multi-Grain English Muffins to his favorite foods.
3 months ago JamesShaw added LF Cottage Cheese to his favorite foods.
3 months ago JamesShaw added Organic Non-fat Greek Yogurt Strawberry to his favorite foods.
3 months ago JamesShaw added Almond Milk to his favorite foods.
3 months ago JamesShaw added eggs with white bean ragout to his favorite foods.

Congrats on the weight loss James

Hey there James - Jolly good show on the weight loss! Keep going!

Posted over 2 years ago by johnsmith__

	whtthehecker from Simi Valley, California
	englishtara from Austin, Texas
	johnsmith__ from Chatsworth, California
	asiemer from Lancaster, California
	alonsorobles from Austin, Texas

	Lose 10 Lbs
	Lose 20 Lbs

JamesShaw hasn't joined any groups yet.