jamestford

jamestford's Fitness Profile

from Washington, Washington D.C.

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

jamestford's Latest Activity

jamestford's Journal

  • JonFordVT

    Title...

    Hey Fatty! It's time to lose weight! Oh weight, I weigh almost 20 pounds more than you... dammit! I'll lose it first!

    Posted about 1 year ago by JonFordVT

  • Typoboy

    Home cooking..., always a problem

    Slow steady progress otherwise my man!

    Posted over 2 years ago by Typoboy

  • Typoboy

    Now there's a screen capture for your cubbie!

    Just joking! But seriously, this suggestion: Backfill the days from the 14th with place-holder data, even if you use a flat 198lbs. It will make a difference as your dataset grows. Also, I realized today, although I'm losing weight, I'm going to have to do work on an incline board to get my stomach where I want it.

    Posted over 2 years ago by Typoboy

Motivation Groups

jamestford hasn't joined any groups yet.