JaneHein's Fitness Profile

from West Linn, Oregon (Home and Bally's)

"I want to be celebrated not tollerated"

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

JaneHein's Latest Activity

over 2 years ago JaneHein posted the Day 1 - Core Synergistics workout.
over 2 years ago JaneHein posted her horseback riding workout.
over 2 years ago JaneHein posted the Day 3 – Chest, Shoulders and Triceps, Ab Ripper X workout.
over 2 years ago JaneHein joined the P90X LEAN PHASE 2 Weeks 5-7 workout program.
over 2 years ago JaneHein posted the Day 1 - Core Synergistics workout.
over 2 years ago JaneHein did her horseback riding workout.
over 2 years ago JaneHein added Chevy's Steak Fajita Salad to her favorite foods.
over 2 years ago JaneHein added a new Chevy's Steak Fajita Salad food item.
over 2 years ago JaneHein sent the following motivation to Hensgen:
great to see you on this. Congratulations my friend. Look for the NWEA group Tom set up as there is a chat function that is nice. Can't wait to see where this takes us...
over 2 years ago JaneHein did the Day 1 - Core Synergistics workout.

Show the next 10 activities

JaneHein's Journal

frustrating week - did loose weight, but lost work

Did only a few work outs due to boys being ill and struggling at work. I truly am grateful for the progress on weight loss in spite of the work out set backs. Will ride tomorrow then back into the groove on Monday. No matter what. It's week three (technically four for us)...so we gotta make it happen.

Posted over 2 years ago by JaneHein
lowering calorie intake - still not dropping weigh

I dropped by about 200 calories. See if that makes a difference. Still need to get protein and grateful Tom's wife Pria sent home samples stuff. Look forward to trying those out. May/may not work out tonight, we're both not feeling that well today. But we may yet muster.

Posted over 2 years ago by JaneHein
still figuring out the nutrition and enjoying more

protien without calories and fat...geeze. and I feel like I'm eating constantly. But the workouts are getting more interesting as I can do more of them. Dan I both noticed that week two is a lot better than week one. We're able across the board to do almost 50% more exercise (reps, duration, weight) than last week. That is really neat. Wasn't expecting that.

Posted over 2 years ago by JaneHein
I'm eating way too much it seems.

I can't seem to get to the protein without the calorie going too high...but maybe that is alright. I'll keep trying to figure it out. I'm just struggling with that quite a bit right now.

Posted over 2 years ago by JaneHein
Title...

Bummed but still focused. I simply could not find a way to make the last workout of the week. I was just wiped out after yoga then legs yesterday. So I'll do all my chores today (clean house, barn etc to loosen up). Then I'll horse ride on Sunday then back at it on Monday for the full week with the team.

Posted over 2 years ago by JaneHein