JanineB's Fitness Profile

Hide Sorry, that user has disabled their account.

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

JanineB's Latest Activity

23 days ago JanineB created a new Body Weight goal.
3 months ago JanineB added Avocados, raw, California (1 fruit, without skin and seed) to her favorite foods.
3 months ago JanineB added Carrots, raw (1 small (5-1/2" long)) to her favorite foods.
4 months ago JanineB added Skiing to her favorite exercises.
4 months ago JanineB met her Body Weight goal!
5 months ago JanineB added a new South Cape Crispbread food item.
5 months ago JanineB added a personal journal entry.
8 months ago JanineB added a personal journal entry.
8 months ago JanineB added Wholegrain Bread to her favorite foods.
10 months ago JanineB added Walking to her favorite exercises.

Title...

Right - new year and therefore; new attitude. Ready to get back into it and to refocus myself. My health isn't great and certainly my weight is fluctuating erratically. So I shall get organised.

Posted 5 months ago by JanineB
Title...

I am all over the shop!! Up and down. I blow it on the weekends....big time. I always eat healthy, but I know I also drink too much alcohol on weekends. So new rule. Alcohol free unless I go out with friends.

Posted 8 months ago by JanineB
Title...

Not going well. I had great plans to be bikini ready for Italy in August.....well, I have had my emotional eating days lately. Although on the up side I have given up alcohol for Dry July and that has been good. I am sleeping better and feel pretty good. Given the amount I was drinking though, I would have thought I would lose some weight. Perhaps patience is required!!

Posted 11 months ago by JanineB
Title...

Okay - I have slacked off lately. Not controlling me snacking well at all this last couple of weeks. I have also slipped a bit with the wine but still doing pretty well. Need to get focused again. It seems that work gets on top of me and I just whimp out!

Posted about 1 year ago by JanineB
Title...

okay so a week of being footloose and fancy free. Eating things I haven't in years (eg cream buns) and drinking lots of wine and champagne. Now back to reality and aim to reach my goal...62kg.

Posted about 1 year ago by JanineB