janthony364's Fitness Profile

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janthony364's Latest Activity

about 1 year ago janthony364 added Spinning to his favorite exercises.
about 1 year ago janthony364 posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
about 1 year ago janthony364 added Speed Bag to his favorite exercises.
about 1 year ago janthony364 posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.

Shoulder sURGERY

I had Bicept and Shoulder Surgery and missed 4 months at the Gym. I will be back with avengence and bringing my wife with me. This is get fit year.

Posted about 1 year ago by janthony364

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