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jason1985's Fitness Profile |
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jason1985's Latest Activity
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
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over 3 years ago
jason1985 burned 1320 Calories yesterday!
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
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over 3 years ago
jason1985 burned 1084 Calories yesterday!
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
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over 3 years ago
jason1985 burned 1154 Calories yesterday!
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over 3 years ago
jason1985 did his Sweat Heavy! workout.
Stats
Sex: Male
Age: 27
Weight: 188 lbs
Height: 5ft 11in (180 cm)
Motivation Groups
jason1985 hasn't joined any groups yet.
jason1985's Journal
nutrition
My first day of using this site... I input my food for the day and I found I had enough carbs and fat but not enough protein or calories for my desired goal. Im not sure I want more calories?? but im sure more protein is good!
Posted over 3 years ago by jason1985
New Work Out - Sweat Heavy
The idea to this work out is to get a good cardio going but also a good set of strength training too. I wear jogging pants along with a t-shirt and sweater for maximum sweating power!! The more I sweat the better off I am!
Posted over 3 years ago by jason1985