Jav171's Fitness Profile

from Bellingham, Washington (Jogo Gym)

"Mile 22..."

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Jav171's Latest Activity

over 2 years ago Jav171 lost 7.1 lbs!
over 2 years ago Jav171 joined the Jogo Crossfit group.
over 2 years ago Jav171 is now one of drafs' Motivators.
over 2 years ago Jav171 added a personal journal entry.
over 2 years ago Jav171 did his Walking workout.
over 2 years ago Jav171 added a personal journal entry.
over 2 years ago Jav171 added a personal journal entry.
over 2 years ago Jav171 is now one of mnikula's Motivators.
over 2 years ago Jav171 added a new Medium Cooked Shrimp food item.
over 2 years ago Jav171 added a personal journal entry.

Show the next 10 activities

Jav171's Journal

Not a good start to the day

Didn't sleep well, woke up with a headache and a stomach ache. Also didn't have time for a proper breakfast. Will have an excellent lunch to balance things out.

Posted over 2 years ago by Jav171
It was a....

bacon and eggs for breakfast kind of night. Mmmmmm turkey bacon....

Posted over 2 years ago by Jav171
Musings on a Monday

Being a cooked of limited skill, I'm having a little trouble spicing things up paleo-wise, but it is fun to try. On the other hand, I can't get enough fresh fruit! It's interesting how something as simple as a handful of walnuts can have such an impact.

Posted over 2 years ago by Jav171
10/11/09 Birthday cupcake meltdown

So worth it at the time. Not so much today.

Posted over 2 years ago by Jav171

About Me

I've been working out steadily for a few years now, and have lost a lot of weight. At this point I think I'm done losing (except for my damn belly roll!) and I'm ready to start putting on some muscle. I really enjoy running, and I'm excited about all I'm learning at my current gym. Crossfit is where it's at. I wish I had known this sooner.