jberst's Fitness Profile

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jberst's Latest Activity

over 3 years ago jberst created a new Ron's Egg Protein Shake recipe.
over 3 years ago jberst did the Plyometrics workout.
over 3 years ago jberst added Sweeteners, tabletop, fructose, dry, powder (1 tsp) to his favorite foods.
over 3 years ago jberst added Gold Standard Whey to his favorite foods.
over 3 years ago jberst added Cajun Rice and Beans to his favorite foods.
over 3 years ago jberst is now GymBuddies with cbfa.
over 3 years ago jberst added Honey (1 tbsp) to his favorite foods.
over 3 years ago jberst added Food For Life Ezekial 4:9 Sprouted Whole Grain English Muffins to his favorite foods.
over 3 years ago jberst added Raisin toast to his favorite foods.
over 3 years ago jberst added an entry to kbaines's journal.

Thanks!

It's nice have a site where there is so much support. I wish you luck as well!

Posted over 3 years ago by kbaines
12/21 198 21.5% bodyfat goal 15%

Posted over 3 years ago by jberst