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jbond's Fitness Profile |
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jbond's Latest Activity
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10 months ago
jbond added 30 Day Shred Level 1 to his favorite exercises.
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about 1 year ago
jbond added Smoked honey ham, shaved deli thin to his favorite foods.
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about 1 year ago
jbond added Kraft Cheese - American to his favorite foods.
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about 1 year ago
jbond added Grandma Sycamore's Honey Wheat Bread to his favorite foods.
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about 1 year ago
jbond added Omega 3 Egg to his favorite foods.
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about 1 year ago
jbond posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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about 1 year ago
jbond posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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about 1 year ago
jbond posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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about 1 year ago
jbond posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
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about 1 year ago
jbond posted their progress to the Core Training workout in the Weight Loss Training Plan training plan.
jbond's Journal
So... how are you keeping up
Are you staying on top of the exercise and eating? I want to be here to help if I can. How can I help you achieve your goals? Matt S
Posted over 3 years ago by stearmer