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jclark20's Fitness Profilefrom Cypress, Texas (LA Fitness) "Its not untill we push ourselves to our limits, that we realize we are limitless." 
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jclark20's Latest Activity
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over 3 years ago
jclark20 did his M,W,F workout.
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over 3 years ago
jclark20 did his M,W,F workout.
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over 3 years ago
jclark20 did his S,T,Th,S workout.
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over 3 years ago
jclark20 did his M,W,F workout.
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over 3 years ago
jclark20 did his M,W,F workout.
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over 3 years ago
jclark20 burned 758 Calories yesterday!
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over 3 years ago
jclark20 did his S,T,Th,S workout.
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over 3 years ago
jclark20 burned 291 Calories yesterday!
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over 3 years ago
jclark20 did his M,W,F workout.
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over 3 years ago
jclark20 did his S,T,Th,S workout.
Stats
Sex: Male
Age: 22
Weight: 172 lbs
Height: 5ft 7in (170 cm)
Challenges
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jclark20's Journal
DEADLIFT - Legs or Back?
Having done a deadlifts session yesterday I can tell you its definitely back!!! (Actually it's hamstrings, glutes, back, abs, traps, forearms amongst other things). I stuck the Squats and Deads in my LEGS workout as I usually do them together and it saves me time filling in my totals...
Posted over 4 years ago by D_Lifter